Grieving Mindfully

Grieving Mindfully
By:Sameet M. Kumar
Published on 2005-07-01 by New Harbinger Publications

Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the difference between meaningless pain and the manifestation of understanding and wisdom. This book describes a mindful approach to dealing with grief that can help you make that difference. By walking this mindful path, you will discover that you are capable of transforming and healing the grief you carry and finding the spiritual and emotional resilience you need to move through this challenging time. These mindfulness practices, explained here in simple and practical language, will help you bear your time of grief. But they will do more than that, too. They will guide you to a life more fully lived, with more meaning. These simple practices will help you experience what richness comes from asking deeper questions about loss and about life.

This Book was ranked at 37 by Google Books for keyword a grief observed.

Book ID of Grieving Mindfully's Books is iLXNu-CHJEEC, Book which was written bySameet M. Kumarhave ETAG "xW0iRvgMyTI"

Book which was published by New Harbinger Publications since 2005-07-01 have ISBNs, ISBN 13 Code is 9781608824250 and ISBN 10 Code is 160882425X

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Book which have "176 Pages" is Printed at BOOK under CategorySelf-Help

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