Yoga and Grief
By:Gloria Drayer; Kathleen Doherty
Published on 2014-02-24 by Balboa Press
After a great loss, the journey toward healing can be a tempestuous one, a fragile balance of light and dark, hope and despair. For many people the practices of yoga can provide a focus on the present moment and a way to restore the balance and energy which we need so urgently in times of stress and sadness. This book teaches gentle yoga techniques and suggestions about breathing, meditation and ritual, all designed to promote calm and comfort. These techniques are appropriate for those of any age and physical ability, and make sense for those already adept as much as for those completely new to yoga practice. The authors share valuable insights drawn from their own life experience as well as from Gloria’s “Yoga and Grief” workshops, which have helped many participants to get in touch with their own inner strength and spiritual resources. For those on the dark pathway between grieving and healing, this book can shed light and ease the burden.
This Book was ranked at 31 by Google Books for keyword a grief observed.
Book ID of Yoga and Grief's Books is 9984AwAAQBAJ, Book which was written byGloria Drayer; Kathleen Dohertyhave ETAG "YBejytt0Jps"
Book which was published by Balboa Press since 2014-02-24 have ISBNs, ISBN 13 Code is 9781452591216 and ISBN 10 Code is 1452591210
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have " Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is true and in ePub is true
Book Preview
Tidak ada komentar:
Posting Komentar